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Have you ever sat down to color? Did you notice feeling more relaxed?
As an art therapist, I wanted to create coloring pages to support the theory that the simple act of coloring has the ability to calm our minds, helping us to access and understand who we are.
I created these coloring pages for you to use in any way that feels helpful and fun for you!
*I would LOVE to see how you're using these coloring pages! Please Share!
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